milkymiu's Journal, 31 Mar 18

Weigh In record (no journal entry) for 31 March 2018
85.8 kg Lost so far: 6.5 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:
797 kcal Fat: 35.42g | Prot: 69.28g | Carbs: 51.55g.   Breakfast: Хохланд Творожный Сыр с Зеленью, Гречка Отварная. Lunch: Запеченный или Жареный Лосось. Dinner: Творог 5%, Витамин Вишня Замороженная без Косточки. more...
steady weight



     
 

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milkymiu's Weight History


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