Mc Titty's Journal, 31 Mar 18

Immerhin wieder in die richtige Richtung 😁🍀
70.5 kg Lost so far: 7.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:
1000 kcal Fat: 33.20g | Prot: 38.16g | Carbs: 128.05g.   Breakfast: Landgut Fleischwurst , Aldi Eierlikör Eier, Gekochtes Ei, Ritter Sport Schokowürfel, Bauernbrot. Lunch: Weißer Reis (Langkorn, Gekocht), Räucherlachs. Dinner: Rockstar Energy Drink. more...
2261 kcal Exercise: Sitting - 1 hour and 1 minute, Cleaning - 3 hours, Driving - 30 minutes, Shopping - 30 minutes, Resting - 10 hours and 59 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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Mc Titty's Weight History


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