Weigh In record (no journal entry) for 31 March 2018
|
58.5 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 25.56g | Prot: 50.60g | Carbs: 45.81g.
Breakfast: Хлебец, Сыр Российский, Авокадо, Чай. Lunch: Куриное Филе, Рудь Весеняя Смесь. Dinner: Зеленый Листовой Салат, Яичный Омлет. Snacks/Other: Печенье Мария, Чернослив, Сыр Российский, Зеленое Яблоко. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krameeer's Weight History
|