Weigh In record (no journal entry) for 31 March 2018
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87.2 kg
Lost so far: 6.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 36.83g | Prot: 48.43g | Carbs: 13.11g.
Breakfast: Café. Lunch: Dulano Salchichas de Cerdo, Freshona Brócoli, Espinaca. Dinner: Pechuga de Pollo, Setas de Ostra. more...
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Losing 1.1 kg a Week
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