neko_no_boshi's Journal, 25 Jun 12

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Weigh In record (no journal entry) for 25 June 2012

50.6 kg Lost so far: 1.6 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2012:

648 kcal

Fat: 14.32g | Prot: 31.86g | Carbs: 96.05g. Lunch: ham. Dinner: chicken stir fry, white rice. Snacks/Other: chocolate chip cookie. more...

1820 kcal

Exercise: strechy pole - 1 hour, Incline Walking & Weights - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

Losing 0.3 kg a Week

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neko_no_boshi's Journal, 25 Jun 12

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neko_no_boshi's Weight History