13 oly05's Journal, 31 Mar 18

Weigh In record (no journal entry) for 31 March 2018
127.6 kg Lost so far: 32.4 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:
943 kcal Fat: 25.50g | Prot: 40.10g | Carbs: 123.26g.   Breakfast: Увелка Каша Пшеничная на Воде. Lunch: 4 Сезона Плов с Бараниной, Суп Куриный с Рисом. more...
Losing 2.1 kg a Week

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13 oly05's Weight History


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