Weigh In record (no journal entry) for 31 March 2018
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82.1 kg
Lost so far: 6.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 58.39g | Prot: 58.15g | Carbs: 196.06g.
Breakfast: Belegtes Brötchen. Lunch: Coppenrath & Wiese Choco Kränze. Dinner: Quarkauflauf. more...
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Gaining 1.4 kg a Week
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