Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tanjalebedeva
Journal
31 Mar 18
Tanjalebedeva's Journal, 31 Mar 18
Tanjalebedeva's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 March 2018
61.9 kg
Lost so far:
2.8 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2018:
876 kcal
Fat: 23.40g | Prot: 22.61g | Carbs: 147.05g.
Breakfast:
Торт, Сельдь Соленая, Огурец, Картофель Отварной, Кофе.
Dinner:
Тушеные Овощи, Sen Soy Лапша Рисовая.
more...
1657 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Tanjalebedeva's Weight History
View Complete History