Weigh In record (no journal entry) for 30 April 2010
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87.5 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 19.68g | Prot: 94.24g | Carbs: 258.38g.
Breakfast: clementines, grapes, 3" Sweet Onion Chicken Teriyaki. Dinner: 12" Turkey Breast. more...
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Losing 3.8 kg a Week
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zapatista's Weight History
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