Weigh In record (no journal entry) for 31 March 2018
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80.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 20.90g | Prot: 28.44g | Carbs: 433.04g.
Breakfast: Garant Havregryn, ICA Jordgubbssylt, Mjölk 2% Fett, Vitt Socker (Strösocker eller Bitsocker), BOB Hallonsylt, Kaffe, Arla Mellanmjölk 1,5%. Lunch: Gorby's Pirog. Dinner: Lösgodis. Snacks/Other: Sockerbit, Kaffe, Skåne Mejerier Mellanmjölk. more...
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Losing 0.7 kg a Week
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