soso.sully's Journal, 31 Mar 18

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Weigh In record (no journal entry) for 31 March 2018

92.9 kg Lost so far: 7.1 kg. Still to go: 37.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:

1133 kcal

Fat: 40.66g | Prot: 31.78g | Carbs: 176.25g. Breakfast: مرتديلا, فول مدمس. Lunch: البطاطا المهروسة (الطازجة). Dinner: التفاح, الخوخ. more...

2458 kcal

Exercise: Studying - 1 hour, Cooking - 30 minutes, Washing Dishes - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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soso.sully's Weight History

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soso.sully's Journal, 31 Mar 18

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soso.sully's Weight History