r@mirez's Journal, 31 Mar 18

Weigh In record (no journal entry) for 31 March 2018
51.9 kg Lost so far: 8.5 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:
595 kcal Fat: 33.02g | Prot: 27.76g | Carbs: 30.14g.   Breakfast: Jus de Citron. Lunch: Pineau des Charentes, Salade Verte, Confit de Canard, Carambar Caramel. Dinner: Olives (Petits-Extra Larges), Tartiflette. more...
Losing 3.5 kg a Week

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r@mirez's Weight History


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