Weigh In record (no journal entry) for 31 March 2018
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59.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 30.76g | Prot: 70.97g | Carbs: 110.06g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Auchan Lieu Noir, Tomme de Savoie, Malo Fromage Frais Sucré 40%, Oranges, Tomates, AIL KNORR, GALETTE SARRAZIN, ELLE VIRE 4, CHAMPIGNON BLANC, Crevette. more...
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Losing 2.8 kg a Week
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