Weigh In record (no journal entry) for 31 March 2018
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93.5 kg
Lost so far: 12.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 94.25g | Prot: 113.87g | Carbs: 43.31g.
Lunch: Mosterd, Coca-Cola Coca-Cola Zero, Smullers Patatje met, Herta Originele Duitse Braadworst. Snacks/Other: Kippenvleugel, Gemengde Notenmix. more...
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2516 kcal
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Exercise:
Rondje kerkhof(1,5 km).. - 18 minutes, Rondje kerkhof(1,5 km). - 18 minutes, Rondje kerkhof(1,5 km) - 18 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Fitdreetje's Weight History
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