Dethurmond's Journal, 31 Mar 18

Weigh In record (no journal entry) for 31 March 2018
74.8 kg Lost so far: 2.7 kg.    Still to go: 4.5 kg.    Diet followed: Poorly.

View Diet Calendar, 31 March 2018:
390 kcal Fat: 6.50g | Prot: 34.00g | Carbs: 62.00g.   Breakfast: Kodiak Cakes Power Cakes Dark Chocolate, Starbucks Doubleshot Vanilla Bean Coffee & Protein. more...
2174 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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Dethurmond's Weight History


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