Weigh In record (no journal entry) for 31 March 2018
|
94.3 kg
Lost so far: 21.0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 97.60g | Prot: 54.02g | Carbs: 3.45g.
Lunch: Philadelphia Regular Cream Cheese, Hormel Original Pepperoni Slices, Kirkland Signature Organic Brown Eggs, Coffee, Kerrygold Pure Irish Butter, Simple Truth Organic Coconut Oil, Kraft Mayo Real Mayonnaise. Dinner: Wendy's Iceberg Lettuce Leaf, Wendy's Tomato (1 Slice), Cheddar Cheese , Ground Beef (Frozen Patties, Cooked, Broiled) . more...
|
Losing 0.7 kg a Week
|
 Comments
|
rbnsons313's Weight History
|