Weigh In record (no journal entry) for 31 March 2018
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108 kg
Lost so far: 12 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 74.23g | Prot: 76.94g | Carbs: 158.11g.
Breakfast: Granarolo Latte Parzialmente Scremato, Nestlé Fitness Cereali Integrali. Lunch: PanBauletto Integrale, Aia Hamburger di Tacchino con Speck, Olio Extra Vergine di Oliva. Dinner: Buitoni Ripieni Sfiziosi, Chef Panna da Cucina. Snacks/Other: Fragole. more...
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Losing 1.8 kg a Week
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davide96rm's Weight History
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