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FBS....119
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73.5 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 105.39g | Prot: 64.80g | Carbs: 109.44g.
Breakfast: Cantaloupe (Muskmelon), Fiber One Original Cereal, Coffee (Brewed From Grounds), Freedom Foods Barley+ Toasted Muesli Pink Lady Apple & Macadamia, 2% Fat Milk. Lunch: Reddi-wip Extra Creamy Whipped Cream, Coffee, Kroger Pepper Jack Cheese, Green Giant Hass Avocado, Great Value Green Olives with Pimento, Hellmann's Real Mayonnaise, Boiled Egg. Dinner: Kroger Whole Eggs (Medium), Divine Flavor Sweet Mini Peppers, Kroger Marbled Cheddar Cheese, Kroger Thick & Chunky Medium Salsa. Snacks/Other: Green Giant Hass Avocado, Land O'Lakes Salted Butter. more...
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1906 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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linda carol caldwell's Weight History
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