Weigh In record (no journal entry) for 31 March 2018
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79.6 kg
Lost so far: 2.5 kg.
Still to go: 63.7 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 16.80g | Prot: 21.43g | Carbs: 36.04g.
Lunch: Quaker Rice Cakes - Lightly Salted, Lucerne 1% Lowfat Cottage Cheese, Cuties Clementines, Caesar Salad with Romaine. more...
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Losing 3.2 kg a Week
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