Weigh In record (no journal entry) for 30 April 2010
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78.9 kg
Lost so far: 11.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 59.32g | Prot: 123.64g | Carbs: 133.62g.
Breakfast: tea, whole milk, splenda, Diced Ham. Lunch: fuze, water, romain lettuce, relish, cucumber, whole wheat bread light, ballpark hot dogs, spicy brown mustard, tomatoe, shaved turkey, kraft balsamic vinaigrette. Dinner: water, A1 sauce, baked ziti, london broil. Snacks/Other: chocolate bunny, m&m, chex mix chocolate chunk. more...
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steady weight
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JenniferRose's Weight History
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