Weigh In record (no journal entry) for 31 March 2018
|
100.5 kg
Lost so far: 5.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
1544 kcal
|
Fat: 101.30g | Prot: 102.65g | Carbs: 50.90g.
Breakfast: عصير البرتقال, خبز مسطح (عربي) كامل القمح, زيت عباد الشمس, لحم الخروف (الضأن) المشوي. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boshra3010's Weight History
|