lindaikg's Journal, 01 Apr 18

Weigh In record (no journal entry) for 01 April 2018
61.8 kg Lost so far: 5.5 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:
964 kcal Fat: 30.83g | Prot: 39.75g | Carbs: 134.61g.   Breakfast: HiLo Hilo Teen Chocolate. Lunch: White Bread , Syrup, Noodles, Bakmi GM Bakso. Dinner: Butter Cake without Icing, Vegetable Relish, Pumpkin Soup, Fried or Battered Breaded Floured Shrimp. more...
1505 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.3 kg a Week

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lindaikg's Weight History


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