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berat badan habis liburan 😌
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52.8 kg
Lost so far: 0.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 14.86g | Prot: 22.39g | Carbs: 65.55g.
Breakfast: Labu Siam, Cumi Goreng. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat, Pepaya. more...
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Gaining 0.7 kg a Week
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