Weigh In record (no journal entry) for 01 April 2018
|
73 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
627 kcal
|
Fat: 24.39g | Prot: 13.96g | Carbs: 91.62g.
Breakfast: Nasi Kuning. Dinner: Martabak. Snacks/Other: Pringles Potato Chips. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alyaaprln's Weight History
|