20.1% 36.3%
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45.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 82.15g | Prot: 92.89g | Carbs: 191.29g.
Breakfast: Costco 希臘優格, 柑橘, 鳳梨, 杏仁奶, 黑咖啡, 水煮蛋, 黑麥麵包. Lunch: 巧克力威化餅乾, 義美 芝士蛋糕. Dinner: 辣炒年糕, 雞胸肉(不吃皮), 高麗菜, 低度啤酒, 拿坡里 炸雞翅. more...
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Losing 0.7 kg a Week
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jingojingo's Weight History
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