Ika Rachmanila's Journal, 07 May 17

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Weigh In record (no journal entry) for 07 May 2017

60.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2017:

1091 kcal

Fat: 32.96g | Prot: 46.33g | Carbs: 152.05g. Breakfast: Air, Pepaya, Pastel, Kue Gula (dengan Margarin). Lunch: Kakap (Ikan) (Spesies Campuran), Terong Balado, Nasi Putih. Dinner: Pastel, Pasta Tortellini Isi Keju. more...

1944 kcal

Exercise: Treadmill - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

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Ika Rachmanila's Weight History

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Ika Rachmanila's Journal, 07 May 17

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Ika Rachmanila's Weight History