Weigh In record (no journal entry) for 01 April 2018
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94 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 35.78g | Prot: 26.41g | Carbs: 66.77g.
Breakfast: Dove Молочный Шоколад, Кофе, Салат Овощной с Маслом, Гречневая Крупа (Вареная, Жареная). Lunch: Семга на Пару, Салат Овощной с Маслом. Snacks/Other: Мёд, Хлеб Черный, Чай. more...
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Losing 0.2 kg a Week
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anmeridianiko's Weight History
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