Weigh In record (no journal entry) for 01 April 2018
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126.5 kg
Lost so far: 33.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 23.37g | Prot: 48.33g | Carbs: 109.77g.
Breakfast: 4 Сезона Плов с Бараниной, Увелка Каша Пшеничная на Воде. Lunch: Капуста Тушеная с Мясом, Суп Куриный с Рисом. more...
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Losing 7.7 kg a Week
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13 oly05's Weight History
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