Weigh In record (no journal entry) for 01 April 2018
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84 kg
Lost so far: 10.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 26.53g | Prot: 53.88g | Carbs: 54.11g.
Breakfast: SPAR Сырники Домашние. Lunch: Яйцо (Целое), Яйцо, SPAR Закуска Грибная. Dinner: Атлантическая Треска. Snacks/Other: Кефир 1%, Зеленый Чай, Кефир 1%. more...
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Losing 0.9 kg a Week
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oksana.kononenko.81's Weight History
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