Weigh In record (no journal entry) for 01 April 2018
|
105.5 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2030 kcal
|
Fat: 86.30g | Prot: 115.88g | Carbs: 195.44g.
Lunch: Olijfolie, Bruine Boterham, AH Griekse Feta, Lidl Komkommer, Tomaten, AH Gesneden Uien, HAK Bruine Bonen. Dinner: Bruine Boterham, AH Paprika Mix, AH Gesneden Uien, Tomaten, Komkommer, Olijfolie, AH Kipfiletblokjes. Snacks/Other: Storck Knoppers, Nutella Hazelnootpasta, Banaan, Pistachenoten. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
f@tm@n voor @ltijd's Weight History
|