Weigh In record (no journal entry) for 01 April 2018
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69.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 25.23g | Prot: 17.00g | Carbs: 112.53g.
Breakfast: ВкусВилл Капуста Квашеная с Морковью, Овощное Рагу, Макароны Отварные. Lunch: Роса Каша Перловая с Овощами. Dinner: Помидоры, Жареный Картофель. Snacks/Other: Кофе с Сахаром. more...
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Gaining 4.9 kg a Week
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NtlVldmrvn's Weight History
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