Weigh In record (no journal entry) for 01 April 2018
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88.3 kg
Lost so far: 3.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 47.53g | Prot: 71.95g | Carbs: 195.60g.
Breakfast: Jus d'Orange (Réfrigéré, Comprend à partir de Concentré), Beurre Tendre Demi-Sel, Pain aux Céréales, Sucre Brun, Café. Lunch: Café Expresso, Carrefour Banane, Les Croisés Mini Beurre, Carrefour Lardons Fumés, Oeuf (Entier), Priméal Tagliatelles à l'ail des Ours. Dinner: Carrefour Banane, Salade Verte, Rians Le Crottin de Chèvre, Palourdes. Snacks/Other: Sucre Brun, Mandarine, Thé Earl Grey. more...
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Gaining 1.1 kg a Week
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