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Chachachon
Journal
01 Apr 18
Chachachon's Journal, 01 Apr 18
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Weigh In record (no journal entry) for 01 April 2018
103.4 kg
Lost so far:
7.5 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2018:
816 kcal
Fat: 23.23g | Prot: 104.62g | Carbs: 42.67g.
Breakfast:
Banane, Café.
Lunch:
Café, Sardines Grillées.
Dinner:
Créaline Le Velouté 5 Légumes, Crevette Cuite ou Grillée.
more...
2730 kcal
Exercise:
Vélo elliptique - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
6 Supporters
Support
Comments
Le Chachachon fond, fond... 🙄🙄🙄
01 Apr 18 by member:
Chachachon
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Chachachon's Weight History
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