Treasurehunter3754's Journal, 01 Apr 18

boo!!
75.0 kg Lost so far: 9.2 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:
616 kcal Fat: 44.06g | Prot: 41.67g | Carbs: 12.45g.   Breakfast: Johnsonville Sausage Patty, Scrambled Egg (Whole, Cooked). Lunch: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Meat Loaf. Dinner: Cooked Mature Onions (from Fresh), Swiss Cheese, Ground Beef (80% Lean / 20% Fat). more...
2842 kcal Exercise: Showering - 11 minutes, Sitting - 3 hours, Walking (slow) - 3/kph - 3 hours and 30 minutes, Motorbike Riding - 4 hours, Resting - 5 hours and 19 minutes, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

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Treasurehunter3754's Weight History


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