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i cant wait to get my ketosis diet book. i ordered online through barnes & noble. i love that bookstore. if anyone tries them you can order online or go in. they have a large selection of all the latest books ( on diet, etc.)
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107.0 kg
Lost so far: 0 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 33.39g | Prot: 40.29g | Carbs: 122.95g.
Breakfast: Bananas. Lunch: Stouffer's Meatloaf in Gravy, Stouffer's Signature Classics Tuna Noodle Casserole. Snacks/Other: Colby Ridge Caramel Popcorn. more...
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Losing 3.8 kg a Week
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