Weigh In record (no journal entry) for 01 March 2018
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82 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 55.03g | Prot: 110.13g | Carbs: 211.64g.
Breakfast: Koffie met Melk, Gember, Groene Thee. Lunch: AH Volkoren Graanontbijt, Banaan, Suiker, Ekoplaza Gebroken Lijnzaad, AH Biologische Volle Yoghurt. Dinner: Aldi Gyros, Shoarma, Shoarma. more...
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brigensam's Weight History
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