Weigh In record (no journal entry) for 01 April 2018
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69 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 47.95g | Prot: 60.79g | Carbs: 120.17g.
Breakfast: Carne Molida, Banana, La Costeña Salsa Verde para Enchiladas, San Juan Huevo, Corn Tortilla, Kiwi Fruit, San Rafael Jamón de Pechuga de Pavo Balance. Lunch: Pimiento. Dinner: Bimbo Pan Tostado. Snacks/Other: Candy Coated Chocolate Easter Egg, Mars Snickers, General Mills Fiber One Brownies. more...
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Losing 0.5 kg a Week
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