Weigh In record (no journal entry) for 02 April 2018
|
58 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 35.74g | Prot: 39.29g | Carbs: 124.72g.
Breakfast: Telur Dadar atau Telur Orak-Arik, Tumis Buncis, Tahu Goreng, Tempe Goreng, Nasi Putih. Dinner: Nasi Putih, Tahu Goreng, Tempe Goreng, Tumis Buncis, Telur Orak-Arik (Utuh, Dimasak). Snacks/Other: Singkong Goreng, Susu Kedelai. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi purnamasari's Weight History
|