Weigh In record (no journal entry) for 02 April 2018
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61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 61.13g | Prot: 49.26g | Carbs: 218.16g.
Breakfast: Frisian Flag Susu Kental Manis, Sereal Oat (tanpa Garam, Dimasak dengan Air, tanpa Tambahan). Lunch: Hoka Hoka Bento Chicken Katsu, Es Teh, Nissin Gekikara Ramen. Dinner: Telur Goreng, Mie Sedaap Mie Goreng. Snacks/Other: McDonald's Strawberry Sundae, Aice Chocolate Crispy, Permen. more...
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steady weight
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awanasita's Weight History
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