Weigh In record (no journal entry) for 02 April 2018
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 85.63g | Prot: 92.07g | Carbs: 175.83g.
Breakfast: Indonesian Fish Cake Soup, Fried Rice. Lunch: Japanese Shabu Shabu, Ice Cream. Dinner: Latte Coffee, Rumah Makan Sederhana Nasi Uduk, Mexican Style Meatball Soup (Sopa De Albondigas). more...
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Losing 0.1 kg a Week
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Calmswan's Weight History
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