Weigh In record (no journal entry) for 02 April 2018
|
51.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1175 kcal
|
Fat: 34.80g | Prot: 56.54g | Carbs: 181.11g.
Breakfast: Bakpia, Pepaya, Indomart Tempe Mendoan, Buah Naga, Tora Bika Cappuccino. Lunch: Bakpia, Rempeyek, Telur Rebus, Tora Bika Cappuccino, Roti Gandum 100%, Tahu Bacem. Dinner: Kurma, Edamame, Pisang. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|