Weigh In record (no journal entry) for 02 April 2018
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68.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 21.62g | Prot: 19.25g | Carbs: 127.67g.
Breakfast: Чай с Сахаром, Салат из Помидоров и Огурцов. Lunch: Суп Грибной, Овощное Рагу, Макароны Отварные. Dinner: Ашан Помидор, Гипербола Каша Перловая с Овощами. Snacks/Other: Киви. more...
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Losing 7 kg a Week
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NtlVldmrvn's Weight History
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