Weigh In record (no journal entry) for 02 April 2018
|
100.9 kg
Lost so far: 9.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
2090 kcal
|
Fat: 84.94g | Prot: 81.34g | Carbs: 230.41g.
Breakfast: Tropicana Réveil Des Tropiques, St Môret Ligne & Plaisir Nature, Gerblé Galette de Riz Complet. Lunch: McDonald's Berling'o Fruits 100% Fruits Pomme Acerola, McDonald's Hamburger, McDonald's Nuggets (4), McDonald's Deluxe Potatoes (Moyenne). Dinner: Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Auchan Yaourt aux Fruits Mixés 0%, Leerdammer Leerdammer Léger, Quiche au Thon. Snacks/Other: Guinness Bière Brune, Auchan Surimi, Haribo Car en Sac. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
couetton's Weight History
|