Weigh In record (no journal entry) for 02 April 2018
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87.3 kg
Lost so far: 6.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 41.26g | Prot: 72.24g | Carbs: 75.09g.
Breakfast: Herbalife Формула 1 на Воде, Herbalife Травяной Концентрат, Herbalife Формула 3, Herbalife Herbal Aloe. Lunch: Салат из Капусты и Огурца, Куриные Котлеты на Пару. Dinner: Банан, Кефир 1%, Herbalife Протеиновый Коктейль Ф1. Snacks/Other: Салат Овощной с Маслом, Творог 5%. more...
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Gaining 3.0 kg a Week
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Daria Rud's Weight History
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