Weigh In record (no journal entry) for 02 April 2018
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63.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 12.78g | Prot: 64.89g | Carbs: 33.65g.
Breakfast: Козинаки с Семенами Льна, Куриное Филе, Омлет с Молоком, Dove Молочный Шоколад. Dinner: Куриное Филе, Макароны Отварные. more...
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Losing 0.7 kg a Week
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tatarka_553's Weight History
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