Weigh In record (no journal entry) for 02 April 2018
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 33.07g | Prot: 47.44g | Carbs: 114.02g.
Breakfast: Кофе, Йогурт Домашний, Красное Яблоко, Малина, Изюм, Грецкие Орехи. Dinner: Курица с баклажанами, Galleti Хлебцы Кукурузные. Snacks/Other: Solgar Рыбий Жир - Omega 3. more...
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Losing 3.5 kg a Week
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tetyanademch8's Weight History
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