Weigh In record (no journal entry) for 02 April 2018
|
62.1 kg
Lost so far: 0.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1517 kcal
|
Fat: 75.64g | Prot: 46.34g | Carbs: 213.28g.
Breakfast: Sari Roti Roti Tawar, Sari Roti Sari Roti - Sandwich Isi Cokelat. Lunch: Sunpride Banana, Fitbar Fruits Fitbar. Dinner: Chicken Meat and Skin (Roasting), Fried Mochi, Doughnut, Raisin Cookie. Snacks/Other: Tango Wafer Chocolate, New York's Candy - Nougat Candy New York's Candy - Nougat Candy. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ami Gallacher's Weight History
|