Weigh In record (no journal entry) for 02 April 2018
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86.9 kg
Lost so far: 6.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 37.12g | Prot: 29.65g | Carbs: 17.26g.
Breakfast: Café. Lunch: Café, Dulano Salchichas de Cerdo, Freshona Brócoli, Espinaca (Drenadas, Enlatadas). Dinner: Espárragos, Tortilla de Huevo. more...
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Losing 1.1 kg a Week
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