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Nur Obst zum Abendessen :-)
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94.1 kg
Lost so far: 8.8 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 7.71g | Prot: 28.35g | Carbs: 145.11g.
Breakfast: Vollkorn Soft Sandwich Toastbrot, Putenbrust Fleisch. Lunch: Nektarinen, Muesli, Magerjoghurt Waldbeeren 0. Dinner: Ananas, Honigmelonen. Snacks/Other: Free Schoko. more...
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Losing 4.2 kg a Week
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seamaster77's Weight History
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