Weigh In record (no journal entry) for 02 April 2018
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68.8 kg
Lost so far: 7.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 54.49g | Prot: 90.10g | Carbs: 295.91g.
Breakfast: Хлебец, Рыбный Суп. Lunch: Хлебец, Рыбный Суп. Dinner: Картофель Отварной, Гречка Отварная, Рыбный Суп. Snacks/Other: Сахар, Гречка Отварная. more...
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Losing 2.2 kg a Week
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Yana9114's Weight History
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